As someone filled with a plethora of sacred knowledge, Audrey Nash finds ways to weave intuition and wisdom throughout her yoga practice. She attempts to lengthen her practices through slow movement and inward observation. With over twelve years of active practice, Audrey has sustained a connection to Hatha Yoga for most of her life. The practice of yoga has taught her not only how to cultivate greater peace but also the ability to remain discerning and disciplined. She is trained in Vinyasa, Restorative, and Yin Yoga, with a 200-hour certificate from Karma Yoga Center. Audrey is officially certified under the Yoga Alliance guidelines and maintains a professional yet compassionate demeanor with her students.